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Beauty Tips:
Dry Skin-Does your complexion look dull?
Does your skin feel itchy or tight, espeially after cleansing?
What
to do- (Real CoCo butter) leave on your face for 3-8hours & Drink water
WOMEN STAY INCONTROL OF YOUR HEALTH
PLEASE CLICK PAGE EVERY FOR NEW TIP'S
SLEEP
DISORDERS
INSOMNIA:
OBSTRUCTIVE SLEEP APNEA:
NARCOLEPSY:
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Falling asleep all of a sudden and with no control in the daytime
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Sudden loss of muscle control triggered by strong Emotion or Fatigue
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Vivid dreams or Visions when falling asleep or waking up
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Fatigue
RESTLESS LEGS SYNDROME:
- Creepy, Crawly, or painful feelings in the legs, most often when trying to fall asleep or during sleep
- Constant urge to move feet and legs
- Jerking of legs ( and sometimes arms)
that you can't control
For more Help:
ORGANIZATIONS: NARCOLEPSY NETWORK, 10921 Reed Hartman Way, Suite 119, Cincinnati, OH 45242. 513-891-3522,
M-F 8-2 EST
NATIONAL SLEEP FOUNTATION,
1522K ST. NW, Suite 500, Washington DC 20005
202-347-3471
M-F 8:30-5:30 EST
write for free brchures on sleep disorders.
RESTLESS LEGS SYNDROME FOUNDATION
P.O. BOX 7050
55902-2985. 507287-6465, M-F 8:30-5:30 CST
(COMING SOON HOW TO OVERCOME THEM)
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